A Quick Rundown of Options

Home Gym Reviews: Best Home Gyms

Are you in search for the best home equipment to buy for your home gym? With this article, we will help you find the answer.

When choosing a fitness equipment, it is a very complex process. For a lot of people, they think that the best home gyms are those that comes with pricey tags and huge and bulky equipment. Well of course that makes the fitness market having all the expensive stuffs. Having a home gym does not need to have the bulky and the expensive equipment.

Home gym equipment should not be expensive as there are a lot of equipment that are inexpensive but are highly effective as compared to those expensive ones.

One of the most common are the ones that are not exactly considered home gyms but they offer cardiovascular workouts. Treadmills, elliptical and exercise bikes are some of the equipment. These type of equipment are also being used in health clubs and gym and is considered to be the most expensive. In my home gym review, I will give it a 3 out of 10.

Next will be the gyms that rely mostly on polymer rods and bars for resistance training. Bulky and expensive are these equipment. These are the equipment that highly dominates the fitness world and that they are very popular and are often used. There are few disadvantages of these equipment and that they are very prone to cause injuries. Bowflex is one of the popular product for this criteria. You have to expect that you have to pay between 1500 dollars to 2000 dollars for thee home gyms. My rating for this type of home gym is 4 out of 10.

Lastly will be the most effective yet the inexpensive ones. These are elastic bands and help produce resistance. They often use this resistance bands and proper anchoring for them to have quality systems. The good thing about these bands is that you can easily put them in the bag since it is portable. Bodylastics is what they call the top home gym that sells resistance band. The cost ranges from $50 to $100 and the system will produce up to 250lbs of resistance. For my home gym reviews, I will give it a perfect score.

I will highly recommend a home gym that will greatly rely on resistance bands. This type of system is the most effective and that any person whether he or she is a beginner can definitely use it. If you are worried about injuries, don’t be as there has been no injuries on resistance band and it is long lasting. It is very effective especially if you are trying to build flexibility in your body and it is often used in different sports training and even martial arts.

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